This is a book about being successful, fulfilled and happy in a world in
which you don't always feel you fit in. Many people are emotionally
sensitive and intense and while these characteristics need not limit us,
they often hold us back from expressing ourselves, being heard and
taking charge of our life, love and work. This book is a complete guide
which shows sensitive and intense people how to navigate, successfully
and predictably, the fundamental relationships that make up their
lives - demonstrating along the way that intense feelings are a gift not
a curse.
Grounded in the author's extensive clinical and personal experience, the
book advises readers on challenges such as low self-esteem, family
conflicts, loneliness, complex work challenges and times of emotional
crisis. Readers are given actionable steps to change their lives.