Your genes are not your destiny: learn to prevent disease, improve
brain function, and reverse the course of obesity and premature aging
through easy-to-adopt nutrition and lifestyle changes that target your
DNA
While we cannot alter the genes we are born with, we can prevent and
reverse disease with foods, supplements, and lifestyle choices that turn
good genes on and bad genes off. In his pathbreaking plan, Dr. Mitchell
Gaynor--a renowned oncologist and pioneer in integrative
medicine--focuses on obesity, heart disease, diabetes, cancer, and aging
to explain what we can do to keep our bodies on their natural paths
toward healthy, balanced functioning.
The Gene Therapy Plan presents practical, evidence-based approaches to
diet, including juices, recipes, and comprehensive meal plans. And it
explains the cutting-edge science that is revolutionizing what we know
about how our biology and our behavior intersect. Empowering and
informative, with inspiring stories from Dr. Gaynor's decades of
clinical practice, this forward-looking book puts our genetic destiny
back into our own hands.
Praise for The Gene Therapy Plan
"If you want to learn how to use food and nutrients to prevent and even
reverse most chronic disease, read this book!" --Mark Hyman, M.D.,
author of the #1 New York Times bestseller The Blood Sugar Solution
"Dr. Gaynor provides insight and an action plan." --Deepak Chopra, M.D.
