Joe Wicks

(Author)

The Fat-Loss Plan: 100 Quick and Easy Recipes with WorkoutsPaperback, 1 September 2018

The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts
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Print Length
240 pages
Language
English
Publisher
Bluebird
Date Published
1 Sep 2018
ISBN-10
1509836071
ISBN-13
9781509836079

Description

More than three million Joe Wicks books sold worldwide

Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. Joe Wicks offers 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean, and healthy body. Inside the book is a combination of reduced-carb, post-workout, and snacks and sweet treat recipes that are filling and fuel you with energy for your day and your workout--including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Joe makes it simple for you to prep and eat well every day of the week. Start your journey to better health and fitness now.

Product Details

Author:
Joe Wicks
Book Format:
Paperback
Country of Origin:
US
Date Published:
1 September 2018
Dimensions:
24.38 x 18.8 x 1.52 cm
Genre:
Health & Fitness
ISBN-10:
1509836071
ISBN-13:
9781509836079
Language:
English
Pages:
240
Publisher:
Weight:
938.94 gm

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