Lose weight eating at McDonald's, Burger King, KFC, and Wendy's?
Yes, it's possible--and this book shows you how!
Dr. Steve Sinatra is one of the top preventive cardiologists in America.
. . . In The Fast Food Diet, he shows readers how to eat smarter and
more nutritiously at any fast food establishment in America so they will
actually become healthier as they lose weight. What a brilliant strategy
and practical approach!
--BARRY SEARS, bestselling author of The Zone
We're a nation on the go--and we're gaining weight at alarming levels.
Chances are you realize you should lose weight and eat healthier foods,
but when you're hungry and hurried, all too often you choose the
drive-through over a healthy home-cooked meal. This breakthrough guide
presents a practical, real-world solution that teaches you how to make
healthier fast-food choices and save hundreds of calories per
meal--without giving up the delicious taste and convenience of fast
foods.
In addition to tips for dining guilt-free at all types of fast-food
restaurants, The Fast Food Diet includes:
* A Six-Week Fast-Food Diet Eating Plan that lets you choose among 150
meal selections for breakfast, lunch, dinner, and snacks from more than
fifty of the most popular fast-food chains
* Valuable tips for business travelers, holiday revelers, and kids who
are fast-food junkies
* Advice on eating well at food courts, sit-down restaurants, airports,
and convenience stores
* Recipes for nutritious, home-cooked meals you can prepare in 15
minutes or less
If you cut just 500 calories from your meals every day, you'll lose a
pound a week. That's 50 pounds a year--and The Fast Food Diet makes it
easy.
