This fascinating book reveals the secrets of fast bowling and explains
how it is possible to simultaneously bowl fast, straight and accurately.
The Fast Bowler's Bible is a very practical, easily accessible bowling
manual that any seam or swing bowler playing at any level can
understand. It contains explosive new information being used by the
world's best cricketers. Written by one of the world's best fast-bowling
coaches. Well illustrated with sixty photographs and thirty-four
diagrams and drawings. Explains what part of your body generates pace
and why holding onto the ball longer is far more effective. Unravels the
mysteries of advanced biomechanics as they apply to bowling. Reveals how
to bowl crushingly effective bouncers and yorkers every time. Discusses
what to do in practice and what to avoid. Analyses how to train and
exercise in order to produce the best results. Illustrates all the
correct grips for each delivery so that you get it right every time.
Describes how to increase pace effortlessly, how to adopt the correct
mental approach, how to deal with pressure, how to apply it to the
opposition, and much more.
