COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER
Following Dr Michael Mosley's No 1 bestselling Fast 800 Keto, this
fabulous companion cookbook offers delicious, Mediterranean-style,
recipes to help you incorporate the new combined program into your daily
life.
From breakfasts and brunches, soups and shakes to more substantial
suppers and even occasional indulgent treats, all the meals are
carefully tailored to ensure you lose weight, fast, while also making
sure you get all the necessary vitamins, minerals and nutrients. Along
with eight weeks of menu plans, there is a Fast 800 Keto toolkit which
includes shopping lists and an index by calories, and lots of advice and
tips to help keep you on track.
Whether you are embarking on an intensive weight-loss program to prevent
or reverse Type 2 diabetes, or simply want to bring down your blood
pressure and cholesterol and improve your mood and general health, The
Fast 800 Keto Recipe Book will inspire you to change the way you eat
forever.