Elson Haas

(Author)

The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is FatMass Market Paperbound, 30 January 2001

The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat
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Print Length
384 pages
Language
English
Publisher
Ballantine Books
Date Published
30 Jan 2001
ISBN-10
0345443152
ISBN-13
9780345443151

Description

It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes

- Identifying which foods you react to--and replacing them with the right foods for your body chemistry

  • False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds
  • The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight
  • Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do

This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.

Product Details

Authors:
Elson HaasCameron Stauth
Book Format:
Mass Market Paperbound
Country of Origin:
US
Date Published:
30 January 2001
Dimensions:
17.6 x 10.82 x 2.74 cm
Genre:
Health & Fitness
ISBN-10:
0345443152
ISBN-13:
9780345443151
Language:
English
Location:
New York, NY
Pages:
384
Weight:
190.51 gm

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