This handbook provides insights into becoming a better and more evolved
athlete. It offers aspiring athletes, regardless of skill level, a
better understanding of their bodies and how to unlock the unlimited
potential of muscles without injury.
It focuses on the "superhero" muscle: the iliopsoas, and also sheds
light on Diamond-Corporation's new technology and elite athleticism, and
how these can contribute to a healthier life. Lastly, the authors
explore the mindset of success and provide exercises for remaining calm
under pressure. This stand-alone book is the sequel to Paradigm Shift
for Future Tennis and Enhancing Performance and Reducing Stress in Sport
(2014, Springer).
This book is written by scientists, whose expertise collectively spans
the fields of biomechanics, clinical surgery, current and former elite
athleticism, engineering and naturopath doctoral work. Together, they
aim to inspire and educate athletes on how to improve their sports
performance by using new technologies, world class biomechanics
knowledge and ancient herbal medicines.