If you're contemplating weight loss surgery (WLS), then you probably
already know that the truly hard work will begin after the operation.
That is when you have to deal with the emotions that come after WLS,
getting enough exercise to keep off the weight, and eating the correct
portions of nutritious, low-fat foods. Luckily, The Everything Post
Weight Loss Surgery Cookbook can guide you through it all--from
watching for medical complications and changing your wardrobe to
whipping up delicious meals. Inside you'll find 150 tempting recipes
like:
- Very Berry Smoothie
- BBQ Pulled Chicken
- Tequila Lime London Broil
- Creamy White Chicken Chili
- Italian Cheesecake
- Seared Scallops with Apricot Orzo Salad
In this helpful manual, surgical nurse Jennifer Whitlock Heisler
presents you with all the facts you need to recover from WLS the healthy
way. Whether you're questioning what comes next or dealing firsthand
with complications, you'll find comfort and practical advice in this
one-stop resource