Keep your cholesterol levels in check and reduce your risk for
developing heart disease and other chronic conditions with these 200
healthy and satisfying low-cholesterol recipes.
Is your health care professional concerned about your high blood
cholesterol levels? Do you worry that excess weight could have a
detrimental effect on your health? Or are you simply looking for a
healthier lifestyle? Changing your diet is the most effective way to
lose weight and reduce your cholesterol level and The Everything
Low-Cholesterol Cookbook is here to help!
This cookbook is your introduction to the benefits of a heart-healthy
diet. Learn about cholesterol and its role in heart disease, how
lifestyle changes can reduce your risk of heart disease and other
chronic conditions, and how losing excess weight can improve your
health.
You'll also find 200 recipes for satisfying dishes that focus on a
rainbow of vegetables and fruits, healthy fats, and satisfying proteins.
Each recipe is low in sugar but high in flavor, so you don't have to
sacrifice delicious foods to be healthy!