300 fresh, simple, and easy recipes that combine the benefits of the
popular meal-prep trend with the long-standing success of the low-carb
diet--as well as a two-week meal plan and shopping guide to make cooking
a snap!
Following a low-carb diet is a great way to get in shape and lose
weight. However, it can be hard to cut out familiar staples such as
pasta, bread, and other carb-rich foods. That's where meal prepping
comes in. By making all of your food ahead of time, you can protect your
diet against impulsive cravings for carbs.
The Everything(R) Low-Carb Meal Prep Cookbook will show you how, with
a little advance planning, you can create healthy, low-carb meals for
every day of the week to control exactly what you eat. With 300
delicious recipes, you'll find it easier than ever to get into the habit
of prepping your meals--and you'll save time and money while starting on
the path to a healthier diet.