Slow-cooker meals may save you time and energy, but they can also help
you pack on the pounds. Thanks to this clever collection of deliciously
good-for-you recipes, you can please your palate without sacrificing
nutrition--or your waistline! This cookbook serves up hundreds of
mouth-watering recipes, including:
- Sun-dried tomato and pesto dip
- Greek-style orzo and spinach soup
- Red wine pot roast
- Ginger caramelized chicken
- Curried lentils
- Italian meatloaf
- Chocolate créme brûlée
- Stewed cinnamon apples
Popular food blogger and cooking instructor Rachel Rappaport provides
full nutritional analyses so you can choose recipes based on calories,
fat content, fiber, and more. When you save time and produce healthy
meals, you'll find you can have your pot roast--and eat it too!