The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes SymptomsPaperback, 18 March 2013

Your ten-week plan to avoid the onset of diabetes!

A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:

• Buttermilk pancakes

• Rich and creamy sausage-potato soup

• Soy and ginger flank steak

• Grilled haddock with peach-mango salsa

• Walnut chicken with plum sauce

• Kasha-stuffed red peppers

• Cranberry pecan biscotti

• Chocolate cheesecake mousse

This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!