Arnie Kozak

(Author)

The Everything Essential Buddhism Book: A Guide to the Fundamental Beliefs and Traditions of Buddhism, Past and PresentPaperback, 10 July 2015

The Everything Essential Buddhism Book: A Guide to the Fundamental Beliefs and Traditions of Buddhism, Past and Present
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Part of Series
Everything(r)
Print Length
288 pages
Language
English
Publisher
Everything
Date Published
10 Jul 2015
ISBN-10
1440589828
ISBN-13
9781440589829

Description

Your concise guide to Buddhism, mindfulness, and meditation!

The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including:

  • The life of Buddha and his continuing influence throughout the world
  • Buddha's teachings and the Four Noble Truths of Buddhism
  • The Noble Eightfold Path and how it should guide you
  • What the Sutras say about education, marriage, sex, and death
  • The proven physiological effects of meditation
  • The growing impact of Buddhism on modern American culture

Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices. Most important, you will learn how you can apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.

Product Details

Author:
Arnie Kozak
Book Format:
Paperback
Country of Origin:
US
Date Published:
10 July 2015
Dimensions:
21.34 x 13.97 x 1.78 cm
Genre:
Buddhist
ISBN-10:
1440589828
ISBN-13:
9781440589829
Language:
English
Location:
Holbrook, MA
Pages:
288
Publisher:
Weight:
272.16 gm

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