Joseph Loizzo

 (Author)

The Essentials of Stress-Reduction and Self-HealingMP3 CD, 30 May 2017

The Essentials of Stress-Reduction and Self-Healing
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Language
English
Publisher
Brilliance Audio
Date Published
30 May 2017
ISBN-10
1536690066
ISBN-13
9781536690064

Description

This introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.

Product Details

Author:
Joseph Loizzo
Book Format:
MP3 CD
Country of Origin:
US
Date Published:
30 May 2017
Dimensions:
17.02 x 13.46 x 1.27 cm
Genre:
New Age
ISBN-10:
1536690066
ISBN-13:
9781536690064
Language:
English
Publisher:
Brilliance Audio
Weight:
45.36 gm

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