In The End of Dieting, Joel Fuhrman M.D., a board-certified family
physician who specializes in preventing and reversing disease through
nutritional and natural methods, and #1 New York Times bestselling
author of Eat to Live, Super Immunity and The End of Diabetes,
delivers a powerful paradigm-shifting book that shows us how and why we
never need to diet again.
Fuhrman writes, "By reading this book, you will understand the key
principles of the science of health, nutrition and weight loss. It will
give you a simple and effective strategy to achieve--and maintain--an
optimal weight without dieting for the rest of your life. This new
approach will free you forever from a merry-go-round of diets and
endless, tedious discussions about dieting strategies. This is the end
of dieting."