Fedon Alexander Lindberg

(Author)

The Easy Gl Diet Handbook: Lose Weight with the Revolutionary Glycemic Load ProgramPaperback, 1 December 2006

The Easy Gl Diet Handbook: Lose Weight with the Revolutionary Glycemic Load Program
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Print Length
128 pages
Language
English
Publisher
Ulysses Press
Date Published
1 Dec 2006
ISBN-10
1569755744
ISBN-13
9781569755747

Description

Revolutionize the way you care for your body and lose weight with the bestselling guide to using the glycemic load index to change your diet.

The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL's adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight.

  • Complete list of GL scores

  • Easy to learn

  • Healthy and safe

  • No more off-limit carbs

  • Lose weight permanently

Product Details

Author:
Fedon Alexander Lindberg
Book Format:
Paperback
Country of Origin:
CA
Date Published:
1 December 2006
Dimensions:
17.98 x 12.04 x 0.81 cm
Genre:
Health & Fitness
ISBN-10:
1569755744
ISBN-13:
9781569755747
Language:
English
Location:
Berkeley, CA
Pages:
128
Publisher:
Weight:
108.86 gm

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