Smoking stinks. It also kills. Over 100,000 people in the United
States die from smoking-related lung cancer every year, yet millions
find it difficult to quit the deadly addiction every time they light up.
Using the latest research, The Easiest Way to Stop Smoking: Finding the
Way That Works Best for You can help you develop the best action plan
so you can kick the habit for good. In this simple how-to guide, you can
learn:
- What it is that makes smoking so addictive
- The benefits and downsides to quitting "cold turkey"
- The latest treatments that have been proven to work, including natural
approaches
- How to deal with your withdrawal symptoms