This substantially updated new edition offers detailed help on cooking
for people with diabetes, including an extensive introduction that helps
to explain the condition and offers advice on all aspects of nutrition
as well as weight management and exercise. Guidance is given on how to
live with diabetes, with advice on managing the condition, alleviating
the symptoms, controlling your weight and reducing medication, and
bringing together the latest thinking on dietary and lifestyle advice to
help understand the condition while offering clear guidelines on what
and when to eat. There is then a fantastic selection of tempting but
healthy recipes, to help tailor food intake to individual requirements,
with recipes to inspire diabetic cooks and enable them to continue to
enjoy food with family and friends, with breakfast suggestions, snacks,
light meals, main courses, and even puddings and desserts. There is a
special section on diabetes in children, as well as advice and support
for how to manage the condition through puberty, pregnancy and through
the ageing process. The 150 recipes provide everything that is needed
for a varied and enjoyable diet, with recipes that friends and family
will enjoy such as Roasted Chicken with Mediterranean Vegetables,
Grilled Mackerel with Spicy Dahl, and Wild Mushroom and Fontina Tarts.
Each recipe comes with complete nutritional notes Fully illustrated with
over 650 photographs, this book will be welcome reading for anyone
living with diabetes.
