This title offers over 50 delicious and healthy recipes that contain no
dairy produce. It provides detailed introduction with specialist advice
on dairy-free diets, lactose intolerance and milk allergy. It contains
over 50 enticing and tasty dairy-free recipes - including favourite
dishes made dairy-free and with brand new ideas to try; nutritional
notes for each recipe; stunning colour photographs of each finished
recipe with easy-to-follow step-by-step techniques to help you prepare
each dish; and, cook's tips throughout and ideas for planning balanced
meals. Whatever your reason for omitting cow's milk and its products
from your diet, you can still enjoy a wider range of varied and
delicious meals. "50 Classic Recipes: Dairy Free" is designed to give
you all the help, advice and information that you need. It combines
enticing and nutritious dairy-free recipes with essential information on
food intolerances and allergies. The recipes cover every course and
include delicious savoury dishes from a wide range of cuisines. With
expert nutritional information and a reference guide to helpful
organizations, "50 Classic Recipes: Dairy Free" offers a wealth of
inspiration and advice, and an endless selection of healthy and
delicious eating ideas for you, your friends and family to enjoy. -
Includes a detailed introduction with specialist adviceon dairy-free
diets, lactose intolerance and milk allergy - There are over 50 healthy
and delicious dairy-freerecipes for the whole family to enjoy, shown in
morethan 200 step-by-step colour photographs - Favourite dishes made
dairy-free and brand-newideas to try such as Green Peppercorn and
CinnamonCrusted Lamb and Spicy Paella Seafood Risotto, as wellas a wide
range of desserts and bakes including AppleCake, Fresh Fruit with Mango
Sauce and Olive andOregano Bread - Stunning colour photographs of each
finished recipewith easy-to-follow step-by-step techniques to helpyou
prepare each dish - Cook's tips throughout and ideas for
planningbalanced meals - A full expert nutritional analysis for every
recipe isprovided to help maintain a balanced diet
