This practical and highly accessible guide, written by British Cycling's
Lead Psychologist, will explore the importance of psychology in
achieving peak cycling performance.
The audiobook will transfer the sport psychology strategies used to win
Olympic gold and equip individuals with the psychological skills to
pursue performance excellence in cycling and in daily life. For the last
three Olympic Games the Great Britain Cycling Team has dominated the
Velodrome events and is regarded as one of the most successful elite
sporting setups in Olympic history. The emergence of sport psychology as
a critical aspect of the Great Britain Cycling Team's success has
sparked wide interest in the psychological skills required to perform.
This audiobook will transfer the sport psychology strategies used to
assist elite cyclists to win Olympic gold to individuals seeking to
improve their own performance and psychological well-being on and off
the bike.
The Cycling Mind will take the listener through the key stages of an
athlete's pathway, from training through to competition, and provide
guidelines to developing the psychological skills to compete at their
best. In addition the strategies explored in the audiobook can be
applied across all high-pressure performance environments, including
business and daily life.
