Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24
Hours
**
Featuring a 5-part questionnaire to help you identify your personal
craving profile**
Julia Ross, best-selling author and expert in nutrition and overeating,
exposes the real reason so many of us can't stick to a healthy diet: our
favorite foods are engineered to be addictive. At her clinic in
California, Ross and her colleagues treat food addiction where it
starts--in the brain--by triggering our natural appetite-regulating
neurotransmitters with nutrients called amino acids. It turns out that
these protein concentrates boost our neurotransmitters, which broadcast
sensations of satisfaction that no food, including chocolate, can
override. Thousands of Ross' clients have abolished their cravings for
high-calorie confections using this simple nutritional strategy.
With The Craving Cure, Ross grants all of us access to this
revolutionary approach. The process begins with a five-part
questionnaire that helps you identify your unique craving profile and
specifies the amino acid supplements you need to curb your specific
cravings. Ross' clear explanations of why and how to use the aminos
empower you to reclaim your natural appetite control, and her
anti-craving eating guidelines will permanently strengthen your dietary
defenses. A well-researched and clinically-tested rejection of
low-calorie, low-saturated fat, and low-protein diets, The Craving
Cure reveals how we can effortlessly and permanently eradicate our
cravings to lose weight, rediscover our nutritional heritage, and regain
optimal mood, energy, and health.
