Record what you eat--and see the rewards!
Now losing weight can be easier than ever before. It just takes
organization. With this compact and portable page-per-day diary, you can
spot and eliminate problem areas at a glance by keeping a daily record
of everything you eat and drink-snacks included!
- Easy-to-use format for recording your daily food intake and calorie
total for up to 16 weeks
- A convenient system for tracking your weekly progress
- Invaluable dieting tips
- A newly updated, compact calorie counter for instant information