Revised and Updated 7th Edition
- The most comprehensive collection of carbohydrate data available
- Featuring both generic and brand-name foods, plus your favorite
fast-food items
The ultimate carbohydrate counter from America's #1 authority on the
nutritional content of food, Corinne T. Netzer
It's the ultimate reference for the carbohydrate-conscious consumer --
jam-packed with information to help you make the most informed choices
about the foods you eat.
Whether you're restricting carbs or boosting them -- or just trying to
keep track of your daily intake -- here is the book that puts you in
control.
All the information you need is in these pages: an extensive, up-to-date
list of the latest brand-name and generic foods, including fresh and
frozen produce, dairy products, breads, grains, pastas, sweets, fast
foods, and more.
Looking for a pre-workout snack? A healthy fast-food fix? A great idea
for a special dinner? The Corinne T. Netzer Carbohydrate Counter, now
fully revised and updated for the 7th edition, gives you the information
you can trust.
So make that dinner of your dreams ... plan for the holidays without
regrets ... take that cruise without fear. Discover true freedom -- and
knowledge -- with the most comprehensive carbohydrate counter money can
buy!