Journal your way to contentment in just 90 days.
#1 New York Times best-selling author Rachel Cruze guides you on a
90-day journey toward contentment--one where you actually love your life
and not someone else's.
Let's be honest: We've all compared ourselves to others. You scroll
through social media and see someone's latest vacation and think, "Must
be nice..." Just like that, you feel like your life isn't good enough.
Rachel knows the struggle is real because she's experienced the same
thing.
So, she created a 90-day journal to help you stop comparing your life to
others and be happier than you've ever been.
The Contentment Journal is divided into 30-day increments:
- The first 30 days focus on gratitude - where you'll recognize the
blessings in your life.
- The next 30 days focus on humility - where you'll think of others
more and of yourself a little less.
- The last 30 days focus on contentment - where you'll be happy for
others and not want what they have.
Study after study backs up that your relationships, health,
decision-making skills, kindness, and even sleep can get better with
gratitude. The Contentment Journal will help you grow and change in
ways you can't yet imagine.
Through personal stories and daily writing prompts, Rachel will guide
you day by day, week by week to feeling more thankful. Motivational
quotes and reflection pages will encourage you to keep going!
If you give Rachel 5-10 minutes a day for 90 days, she'll help you
adjust your whole outlook, so you avoid the comparisons and experience
lasting contentment.
