Press your own right at home - homemade oils for cooking and health.
The Complete Guide to Seed and Nut Oils is a comprehensive,
beautifully illustrated and photographed, full-color guide to growing,
foraging, and pressing nut and seed crops to produce high-quality oils
for culinary and other uses. Coverage includes:
- A brief history of seed oil extraction
- Culinary and health benefits of home-pressed oils versus factory
produced oils
- Presses and other equipment options for ease, cost, and convenience
- How-to for growing, harvesting, processing, and pressing nuts and
seeds
- Profiles of over 40 nuts and seeds to grow, forage, or source
including hempseed, flax, peanuts, sunflowers, walnuts, okra, and
more.
- Oil processing, storage, and culinary and other uses
- Scaling up for community or small-scale commercial production.
Whether you want to produce oils for cooking, balms and salves,
self-sufficiency and resiliency or for small-scale commercial or
community production, The Complete Guide to Seed and Nut Oils is a
one-stop shop to get you started.