Mary Newport

(Author)

The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone SupplementsHardcover, 26 February 2019

The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements
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Reading Age
Ages: 18-10
Grade Levels
13-5
Print Length
480 pages
Language
English
Publisher
Basic Health Publications
Date Published
26 Feb 2019
ISBN-10
1684421616
ISBN-13
9781684421619

Description

why go keto?

Whether you are just curious about the keto craze or ready to fully embrace the keto lifestyle, The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements is for you. The Complete Book of Ketones is your comprehensive guide to all things Keto, and can help you answer the question, why go keto?

The Complete Book of Ketones is far more than recipes and diet tips. This book provides a breakdown of the science behind ketogenics and includes personal testimonies from people who have experienced the benefits of practicing a keto lifestyle first hand. This book also provides strategies for increasing ketone levels, an overview of the different types of ketogenic diets and their benefits, a list of ketone supplements, keto-friendly recipes and ingredients, sources for finding specialty foods, and much more.

Product Details

Audience:
Ages: 18-10
Author:
Mary Newport
Book Format:
Hardcover
Country of Origin:
US
Date Published:
26 February 2019
Dimensions:
22.86 x 15.24 x 3.02 cm
Educational Level:
Grade Levels: 13-5
Genre:
Health & Fitness
ISBN-10:
1684421616
ISBN-13:
9781684421619
Language:
English
Pages:
480
Weight:
861.82 gm

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