why go keto?
Whether you are just curious about the keto craze or ready to fully
embrace the keto lifestyle, The Complete Book of Ketones: A Practical
Guide to Ketogenic Diets and Ketone Supplements is for you. The
Complete Book of Ketones is your comprehensive guide to all things Keto,
and can help you answer the question, why go keto?
The Complete Book of Ketones is far more than recipes and diet tips.
This book provides a breakdown of the science behind ketogenics and
includes personal testimonies from people who have experienced the
benefits of practicing a keto lifestyle first hand. This book also
provides strategies for increasing ketone levels, an overview of the
different types of ketogenic diets and their benefits, a list of ketone
supplements, keto-friendly recipes and ingredients, sources for finding
specialty foods, and much more.