Reduce inflammation and ease chronic pain with this beginner-friendly
anti-inflammatory cookbook
Did you know making dietary changes, like eliminating processed foods,
can help lower the inflammation believed to be a key contributor to
chronic pain? With recipes and shopping lists, this essential
anti-inflammation cookbook makes it easy for you to start and follow an
anti-inflammatory diet that is easily customizable for specific
inflammatory conditions.
What sets this inflammation diet cookbook apart:
- EASY MEAL PLANNING: This book includes a simple 2-week meal plan
featuring anti-inflammatory ingredients and handy shopping lists to
help kick-start the diet.
- DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy
recipes require just 5 easy-to-source main ingredients found at most
grocery stores. Find a range of mediterranean-style meals from roast
chicken with a side of white beans to a hearty lentil & beet salad.
- FOOD COACHING: Consult this cookbook's helpful lists to find out
which foods to enjoy and which foods to avoid on an anti-inflammatory
diet.
Make a simple change in your diet to reduce your body's inflammation
with The Complete Anti-Inflammatory Diet for Beginners.