The revised and expanded edition of the bestseller that changed
millions of lives
The science is clear. The results are unmistakable.
You can dramatically reduce your risk of cancer, heart disease, and
diabetes just by changing your diet.
More than 30 years ago, nutrition researcher T. Colin Campbell and his
team at Cornell, in partnership with teams in China and England,
embarked upon the China Study, the most comprehensive study ever
undertaken of the relationship between diet and the risk of developing
disease. What they found when combined with findings in Colin's
laboratory, opened their eyes to the dangers of a diet high in animal
protein and the unparalleled health benefits of a whole foods,
plant-based diet.
In 2005, Colin and his son Tom, now a physician, shared those findings
with the world in The China Study, hailed as one of the most important
books about diet and health ever written.
Featuring brand new content, this heavily expanded edition of Colin and
Tom's groundbreaking book includes the latest undeniable evidence of the
power of a plant-based diet, plus updated information about the changing
medical system and how patients stand to benefit from a surging interest
in plant-based nutrition.
The China Study--Revised and Expanded Edition presents a clear and
concise message of hope as it dispels a multitude of health myths and
misinformation. The basic message is clear. The key to a long, healthy
life lies in three things: breakfast, lunch, and dinner.