Bring the Whole Family to the Plant-Based Table with Fun and Delicious
Recipes
You know the benefits of a plant-based diet--it's the best choice for
your own health and well-being, not to mention the planet's. But now you
need to successfully navigate the transition and convince your family to
do the same . . . or at least eat a few more veggies.
The China Study Family Cookbook is the family-friendly cookbook and
guide you've been waiting for. It's time to make plant-based eating
easier and even more rewarding for your family--no matter your
lifestyle.
The China Study Quick & Easy Cookbook and Forks Over Knives--The
Cookbook author Chef Del Sroufe's 100 easy, flavorful recipes--with
family classics reinvented for today's health-conscious cooks--include:
- Sloppy Joes
- White Bean and Squash Chili
- Tater Tots
- Sausage Gravy and Biscuit Casserole
- Mac and Cheese
- Breakfast Tacos
- Apple Butter Pizza
- Whoopie Pies
The China Study Family Cookbook offers stories from plant-based
advocates (including The China Study coauthor T. Colin Campbell) whose
whole families have adopted a plant-based lifestyle--and how they got
their spouses and children on board. It also gives tips for getting your
kids involved in the kitchen and fostering their love of plant-based
cooking. The China Study Family Cookbook even includes strategies to
negotiate the family menu from families made up of both those who eat
plant-based and those who don't.
Edited by The China Study Cookbook author LeAnne Campbell and with a
foreword from The China Study coauthor and The Campbell Plan author
Thomas M. Campbell II, MD, The China Study Family Cookbook is the
ultimate guide to helping your family discover the joys and benefits of
plant-based eating.
