Beginning readers will learn to cultivate calmness and focus with the
Cat in the Hat in this simple rhymed introduction to mindfulness
meditation!
Life is a juggling act that can often make us feel dizzy and dazed--kids
included! Between school, homework, chores, after school activities,
play dates, Zoom calls--you name it--keeping all those balls in the air
can be taxing! But the Cat in the Hat has a solution to the madness.
It's called mindfulness meditation, and in this simple, rhymed Cat in
the Hat's Learning Library Book, he shows kids how to slow down and
still their bodies and minds through simple breathing exercises and
focused concentration. This is a perfect choice for fostering
mindfulness in young readers, and a practical tool for helping them
learn to deal with stress. Fans of the hit PBS show The Cat in the Hat
Knows a Lot About That! will be happily surprised to learn that the Cat
knows as much about fostering good mental and physical health as he does
about science!
The Cat in the Hat's Learning Library is a nonfiction, unjacketed
hardcover series that introduces beginning readers ages 5-8 to important
basic concepts. Featuring beloved characters from Dr. Seuss's The Cat
in the Hat, the Learning Library titles explore a range of topics about
the world we live in and include an index, glossary, and suggestions for
further reading.