The editors of Health Magazine (and top nutrition scientists) have big
news: Eating carbs is the best way to get and stay slim. Breakthrough
research revealed in this book shows how certain carb-rich
foods-especially those with the amazing natural ingredient called
Resistant Starch-act as powerful metabolism boosters and appetite
suppressants. Rather than making you fat and bloated, as decades of
low-carb diet gurus claimed, CARBS make you thin. They shrink fat cells,
especially in your belly; boost fat burning; increase muscle mass; curb
cravings; keep you feeling full longer than other foods; control blood
sugar, and lower cholesterol and triglycerides!
Health Magazine, the expert when it comes to healthy living, takes
this revolutionary new science and turns it into an easy-to-follow, real
women-tested, dietitian-approved road map proven to melt off 10, 35,
even 100 plus pounds forever. Our test kitchen chefs and registered
dietitians also developed 85 delicious, simple recipes and foolproof
meal plans that help you lose weight while you enjoy the foods you've
craved for years.
Phase 1 of The CarbLovers Diet eases you back into a world of yummy,
satisfying meals and snacks, while dropping weight-especially belly
fat-fast and permanently. Phase 2 is nothing short of life-changing:
Dieters savor generous portions of their favorite foods (think steak and
potato dinners, French toast for breakfast, sandwiches dripping with
cheese, chocolate torte for dessert)-while their clothes get loose,
their skin glows, their energy soars!
Bottom line: CarbLovers shows you how to eat your favorite carb-filled
foods-and helps you get thinner and happier than you ever imagined.
We've included fun-to-follow eating rules, tricks and tips, grocery
lists, and amazing recipes anyone can make, enjoy, and share with
others. Don't feel like cooking? No problem. We've got hundreds of quick
bites, frozen foods and restaurant menu items too. Get ready to feel
satisfied, happy, and oh-so-slim. Get ready for your fabulous new life
as a CarbLover!
