The Calorie Counting Diet is a culmination of many, many years of
research. In this book, you will find out the basic principles of weight
management through the use of a calorie budget and calorie information
for average servings of all foods in the world. This book also has 4
books from Dow Creative Enterprises, LLC published inside. You will
explore ideas of what global usage of a calorie budget may look like and
its consequences. You will be able to examine foods relative to each
other measured at 1 gram each. You will read about how many researchers
throughout the last several decades have discovered how calorie
restriction or the use of a calorie budget to maintain a low ideal BMI
can help reduce the incidence of cancer, minimize some aging effects and
reduce other illnesses. You will also be able to examine the cost per
calorie of foods at a grocery store in a representative U.S. city.
Calorie counting may play an important role in our future and this book
helps gather all relevant information.