Haylie Pomroy, the powerhouse nutritionist behind the #1 New York
Times bestseller The Fast Metabolism Diet, breaks new ground and
gives anyone trying to lose weight new tools for busting through
plateaus. Using targeted micronutrients to incinerate weight-loss
roadblocks, Haylie will help you remove the problem--and lose up to 3,
5, and 10 pounds in as many days!
The Burn offers three eating plans, therapeutically designed to
achieve highly specific results. The I-Burn targets the body's
inflammatory reactions to food and flushes out toxins and subcutaneous
fat, producing prominent cheekbones and a glowing complexion in three
days. In five days, the D-Burn unblocks the body's digestive barrier and
torches torso fat, to create a flat belly and tighter waistline. The
10-day H-Burn addresses the hormonal system, repairing and facilitating
the proper synthesis of hormones to reshape lumps and bumps into
gorgeous curves, sleeker hips, and thinner thighs.
The Burn also unveils:
- I-Burn, D-Burn, and H-Burn eating and living plans, complete with
detailed grocery lists and daily menus to keep the process simple and
easy-to-follow.
- Dozens of delicious recipes for meals in a flash.
- Simple success boosters: foods, teas, tips, and practices that are
easy to incorporate and stoke up your body's ability to heal.
- How to live your life on fire - road maps that help readers recognize
what their bodies are saying to keep their metabolisms blazing!
