An accessible and practical introduction to Tibetan Buddhism as
practiced in the Nyingma or 'ancient' tradition, The Buddhist Path
presents for us the proper way of cultivating intellect and heart so
that our true nature can manifest. The authors provide clear
explanations and methods that reveal how the mind functions and what its
essence, our primordial nature, is. They impart detailed instructions on
how to meditate, using methods ranging from generating calm abiding to
the tantric techniques of visualization, mantra, and formless
meditation.