A journal to help readers plan and prepare for their breastfeeding
journey, with affirmations, meditations, expert advice, and
confidence-building prompts.
Prepare for your breastfeeding journey with this supportive journal,
designed to help you feel confident on a physical, mental and spiritual
level during your pregnancy.
Contains guided audio meditations!
Use this insightful, authoritative guide to help you prepare for
breastfeeding, uncover your subconscious beliefs, and elevate your
confidence when feeding. In the same way you've been preparing for
birth, you can now powerfully prepare for stress-free breastfeeding!
Expert Midwife, Tongue Tie Specialist and International Board-Certified
Lactation Consultant Carmelle Gentle has provided breastfeeding support
to public figures such as Paloma Faith and Kate Lawler. She will be your
guide and support system as you plan and prepare for your breastfeeding
experience. Carmelle wants to change the narrative around breastfeeding
and help you feel wholly prepared on a physical, mental, and spiritual
level during your pregnancy. With essential tips and information, this
guide will help you feel empowered and ready once your baby arrives.
In these wisdom-filled pages, you'll find:
practical information and exercises to guide you through your
breastfeeding journey
pages for you to explore your thoughts and feelings
calming guided audio meditations and thought-provoking quotes,
visualizations, prompts, and affirmations
exclusive tips from parents on what they wish they'd known
As you embark on this transformational journey of motherhood, use this
journal to tap into the best possible mindset for breastfeeding and feel
confident and ready to feed your baby.