The Brain Book' unlocks recent advances in neuroscience and explains
exactly how to apply them to specific areas of your daily life. Grounded
in research you'll learn prac-tical techniques to keep your brain in top
condition, train your brain to think more effectively, and discover the
principles to working smart rather than hard.You'll discover how to:
Boost your mental performance and health, Develop your focus and
productivity, Improve your memory and learning, Enhance your problem
solving and creativity, Keep your brain young and adaptable.
LID Publishing's popular Concise Advice Lab notebooks are designed to be
quick and comprehensive brainstorming tools and skill-building resources
for busy professionals. The small trim size makes it easy to take along
in a briefcase or purse. Interior pages are matte finish, so ink won't
smear, and there's plenty of space to jot notes. A ribbon makes it easy
to mark your place, and the elastic outer band keeps the notebook
closed.