Get healthy in just 15 days with this diet plan from the celebrity
trainer and New York Times bestselling author featured on Khloé
Kardashian's Revenge Body--now revised with the latest nutrition
science and updated recipes.
Harley Pasternak has worked with most of Hollywood, whipping celebs into
shape for roles and the red carpet and also appearing as a celebrity
trainer on Revenge Body with Khloé Kardashian. With The Body Reset
Diet, he introduced his ultimate reset plan to the word, and rebooted
readers' systems to set them on the path to thinner, healthier, happier
lives. Now he's updating this beloved plan with a new introduction, the
latest findings in nutritional science, and new recipes.
This three-phase program focuses on the easiest, most effective way to
slim down: blending. The five-day jumpstart includes delicious, expertly
crafted smoothies, dips, snacks, and soups--all customizable to any
preference or diet restriction. Over the following ten days, readers
will reintroduce healthy versions of their favorite foods along with the
blended recipes, keeping their metabolisms humming. The plan also
explains how the easiest form of exercise--walking--along with light
resistance training is all it takes to achieve the celebrity-worthy
physique that every reader craves.
Whether readers are looking to lose significant weight or just those
last five pounds, The Body Reset Diet offers a proven program to hit
the reset button, slim down, and get healthy in just fifteen days--and
stay that way for good!
