The book is exceptional in its clarity and depth. I would recommend it
to anyone with a tendency to hypertension.
--Charles Keenan Jr., M.D., Associate Professor of Family Practice, UCLA
""Hypertension is an important member of the quartet of risk factors for
cardiovascular disease--the other three are elevated cholesterol levels,
diabetes, and cigarette smoking. Robert Kowalski endeavors to bring all
these risk factors under control without resorting to medications. This
book presents simple answers to the questions that arise when people
take charge of their own health in partnership with their physician.""
--Calvin Ezrin, M.D., author of Your Fat Can Make You Thin
""The Blood Pressure Cure offers a comprehensive, nutritionally sound,
and easily accessible guide to lowering one's blood pressure safely and
effectively.""
--Kristen Caron, M.A., M.F.T., author of The Everyday Meal Planner for
Type 2 Diabetes
""Robert Kowalski is now doing for blood pressure what he did for
cholesterol in his previous books--he is revolutionizing the way we
think about the non-pharmaceutical treatment of this important risk
factor for heart disease. This well-written, concise book is a must-read
for every person suffering from or treating high blood pressure.""
--Paul Dougherty, M.D., Professor of Medicine, UCLA
Robert Kowalski, the bestselling author of The 8-Week Cholesterol
Cure, presents a clinically proven program that draws on the very
latest research on high blood pressure causes, development, and
treatment. With the most up-to-date information on herbs, supplements,
diet, physical activity, and more, this commonsense, easy-to-follow
program can help you lower your blood pressure so that you can decrease
your risk of heart attack and stroke--and increase your chances of
living a long and healthy life.