Karena Dawn

(Author)

The Big Silence: A Daughter's Memoir of Mental Illness and HealingHardcover, 26 April 2022

The Big Silence: A Daughter's Memoir of Mental Illness and Healing
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Print Length
298 pages
Language
English
Publisher
Flashpoint
Date Published
26 Apr 2022
ISBN-10
1954854498
ISBN-13
9781954854499

Description

Quiet your mind, and the silence will help you hear your inner voice--the one that says, "Stay strong enough to forgive, to heal, and to have hope."

In her stirring, vulnerable new memoir, Karena Dawn reveals what it was like to grow up with a mother suffering from severe mental health issues, and how, during her teenage years, she desperately tried to escape her own inner demons. Addicted to pain-numbing drugs and crippled by severe depression, Karena learned how to use grief as a teacher, releasing herself from guilt and shame and finding the inner strength to go from abandonment to forgiveness, from hopelessness to healing.

Karena's bold and brave memoir shows us how staying silent about mental illness only reinforces the stigma. At the heart of her story is the eternal struggle we all share--how to move past the pain and suffering of our personal battles to experience life's joys. Through the healing power of nature, meditation, and fitness, Karena was able to forge a path to self-discovery and find peace.

Ultimately, The Big Silence reveals how a journey of self-love can lead to a renewed sense of identity and a life filled with hope and optimism.

Product Details

Author:
Karena Dawn
Book Format:
Hardcover
Country of Origin:
US
Date Published:
26 April 2022
Dimensions:
23.11 x 16 x 3.3 cm
ISBN-10:
1954854498
ISBN-13:
9781954854499
Language:
English
Location:
Seattle
Pages:
298
Publisher:
Weight:
566.99 gm

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