The Best 50 Banana RecipesPaperback, 1 September 2005

Bananas are an almost perfect food. A large, ripe banana contains only 100 calories; is very low in sodium, high in potassium and fibre, and a good source of Vitamins A, B6 and folic acid. Here are 50 banana recipes including breakfast, shakes, sandwiches, main dishes, and desserts.