AYURVEDA: A 12-WEEK SOLUTION TO PREVENT, REVERSE & TREAT TYPE 2
DIABETES AND LIVE A LONGER, HEALTHER LIFE!
Dr Christensen has developed the perfect guidebook to help people
navigate and understand the implications of Type 2 Diabetes from the
Ayurvedic perspective with 48 delicious recipes.
The Ayurveda Solution for Type 2 Diabetes: A Clinically Proven
Program to Balance Blood Sugar in 12 Weeks will be the first book to:
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Trace the roots of Type 2 Diabetes through the Ayurvedic perspective
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Bring to life natural therapies that originated in Ayurveda, but are
clinically proven and used in Western medicine
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Provide recent clinical research to support the most effective use of
the diet, lifestyle, and herbal therapies
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Allow readers to discover their true nature and apply a
constitution-specific program
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Include easy-to-follow bullet-point instructions
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Provide a 12-week program to balance blood sugar, including an 8-week
elimination diet, a one-week detox, and a 3-week reintroduction of
foods
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Incorporate an exercise journal, relaxation journal, food and
blood-sugar journal to increase compliance
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Include delicious, easy-to-prepare recipes for each constitution
Modern medicine emphasizes the structure of the body; Ayurveda, on the
other hand, focuses on the energies behind that structure--the doshas.
Each chapter is full of extraordinary facts, clinical research, useful
tips, and instructions for therapeutic self-application. Each therapy
includes a brief yet compelling overview of how Ayurveda made these
astonishing discoveries thousands of years ago, which are now clinically
proven and implemented in Western medicine.
Following the 12-step program, which features an 8-week elimination
diet, herbal therapies, dietary guidelines, lifestyle adjustments and
fabulous recipes by award-winning culinary herbalist Pat Crocker, the
reader will be on the road to getting her blood sugar under control and
feeling better than she has in months or even years - knowing she is
likely to be extending her life. Whether the reader is an Ayurveda
novice or a serious student, the book - filled with practical advice,
solid science and compassion - will be a valuable guide.
Ayurveda can fully thrive in today's world, as its therapeutic
approaches are proven through randomized controlled studies and adapted
to a modern lifestyle. Ayurveda is supported through evidence-based
scientific methods for the treatment of Type 2 Diabetes and has shown to
get highly significant results. It is essential to integrate Ayurveda
and modern medicine in treatment of Type 2 Diabetes, and The Ayurveda
Solution for Type 2 Diabetes can help.
Whether the reader is an Ayurveda novice or a serious student, the
book - filled with practical advice, solid science and compassion - will
be a valuable guide.
START AYURVEDA THERAPY & START FEELING BETTER TODAY!
