For people with Autism Spectrum Disorder (ASD), the stresses of coping
with a world that often seems alien to them can frequently lead to
depression. Written specifically for adults with ASD, this
ground-breaking book offers accessible and sensitive advice on how to
manage depression and make positive steps towards recovery.
Nick Dubin shares his own experiences of depression including how he has
dealt with it, and everything from initial feelings of anger and
frustration to medication, cognitive behavioural therapy and overcoming
'the dark night of the soul'. It explores the aspects of everyday life
that can cause people with ASD to feel low, explains how this can
escalate and looks at ways in which depression can be prevented. With a
chapter on suicide and interviews with his parents, the book provides
real, practical solutions to a problem that is often overlooked.