An integrative 3-step approach to financial literacy that brings
mindfulness, body-based awareness, and radical self-love to one of our
most troublesome relationships--the one with our money
"Bari Tessler adds an exciting, important voice to the money
conversation...at once spiritual and practical, this is the education
we've been waiting for." Lynne Twist, Author of The Soul of Money
For many of us, the most challenging and upsetting relationship in our
lives is with our finances, bringing feelings of shame or powerlessness.
But Bari Tessler's unique 3-phase program creates the real possibility
of "money healing" as a gateway to self-awareness and a training ground
for compassion, confidence, and self-worth.
Tessler's gentle, somatic techniques weave together emotional depth, big
picture visioning, and refreshingly accessible, nitty-gritty money
practices. She breaks it down into 3 phases of Deep Money Work:
Money Healing Healing money shame, money rituals, the body check-in,
and letting go
Money Practices Money as a self-care practice, values-based
bookkeeping, and the spiritual side of a money practice
Money Maps The 3-Tier Money Map designed to evolve with you over
time, making good money decisions, and your money legacy
Guiding readers through their own step-by-step journey, The Art of
Money will help anyone transform their relationship with money and, in
so doing, transform their life.
Also check out The Art of Money Workbook for more insights and
teachings