Become a more consistent and accurate archer! The Archery Drill Book
covers all aspects of the sport, with 130 of the best drills for
developing superior technique, skill, physical stamina, and the focused
mind-set needed to shoot under pressure.
Renowned coaches and archers Steve Ruis and Mike Gerard have compiled
the most effective drills that will help you focus your training on
building accuracy and consistency. Each drill provides step-by-step
instructions so you know exactly how to perform the drill. Coaching tips
and variations are provided to enable you to modify the drills to fit
your skill level.
There are drills to help refine recurve bow, longbow, and compound bow
technique. Skill-building drills will help improve the timing and
execution of your shot, while physical training drills will build
strength, stamina, consistency, and balance. Finally, mental training
drills will help maintain your focus to deal with target panic and the
pressures of competition.
You can maintain your motivation and enjoyment with the tips for
changing the drills into games that add fun to your training. You'll
also get insights from the pros--elite archers and coaches such as Bob
Ryder, Tom Dorigatti, and Randi Smith share their favorite drills and
explain how these drills have been instrumental to their success.
Make The Archery Drill Book your go-to resource to get the most out of
each and every training session and to ensure that every shot is strong
and on target.
