Stefania Patinella

(Author)

The Anti-Inflammatory Family Cookbook: The Kid-Friendly, Pediatrician-Approved Way to Transform Your Family's HealthPaperback, 12 January 2021

The Anti-Inflammatory Family Cookbook: The Kid-Friendly, Pediatrician-Approved Way to Transform Your Family's Health
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Print Length
256 pages
Language
English
Publisher
Adams Media Corporation
Date Published
12 Jan 2021
ISBN-10
1507212976
ISBN-13
9781507212974

Description

Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love.

The anti-inflammatory diet can help both adults and children suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure. In The Anti-Inflammatory Family Cookbook you will find easy-to-use, medically accurate, and child specific guidance for anti-inflammatory eating.

This cookbook includes 100 simple, easy, and tasty recipes that are straightforward to prepare and cover every development phase from infancy through adolescence. With great recipes for all meals, as well as snacks and special occasions, you'll always know what to make. These delicious, plant-forward recipes include a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation.

The Anti-Inflammatory Family Cookbook offers practical tips to help you healthily stock your pantry and incorporates fun ways to get your child exposed to new foods.

Product Details

Authors:
Stefania PatinellaAlexandra RomeyHilary McClaffertyJonathan DeutschMaria Mascarenhas
Book Format:
Paperback
Country of Origin:
US
Date Published:
12 January 2021
Dimensions:
22.86 x 17.53 x 1.52 cm
Genre:
Health & Fitness
ISBN-10:
1507212976
ISBN-13:
9781507212974
Language:
English
Pages:
256
Weight:
562.45 gm

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