Transform the way your family eats with this easy-to-use,
child-friendly guide to anti-inflammatory eating, including 100 simple
and tasty recipes the whole family will love.
The anti-inflammatory diet can help both adults and children suffering
from obesity, asthma, inflammatory bowel disease, and high blood
pressure. In The Anti-Inflammatory Family Cookbook you will find
easy-to-use, medically accurate, and child specific guidance for
anti-inflammatory eating.
This cookbook includes 100 simple, easy, and tasty recipes that are
straightforward to prepare and cover every development phase from
infancy through adolescence. With great recipes for all meals, as well
as snacks and special occasions, you'll always know what to make. These
delicious, plant-forward recipes include a wide variety of vegetables,
fruits, legumes, and whole grains while lacking processed foods which
are known to increase inflammation.
The Anti-Inflammatory Family Cookbook offers practical tips to help
you healthily stock your pantry and incorporates fun ways to get your
child exposed to new foods.