Recent research reveals that inflammation has a negative impact on
general wellness and can worsen many common health conditions, including
migraines, diabetes, heart disease, weight gain, arthritis, and
gastrointestinal disorders. The good news? Eating certain foods and
avoiding others can be a highly effective way to diminish and manage
inflammation. In The Anti-Inflammation Cookbook, professional cook and
inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to
explain which foods are beneficial and why and to share 65 delicious,
simple inflammation-busting recipes. Sometimes good food can be the best
medicine.