David Zinczenko

(Author)

The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!Mass Market Paperbound, 2 June 2015

The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
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Print Length
320 pages
Language
English
Publisher
St. Martin's Press
Date Published
2 Jun 2015
ISBN-10
125006659X
ISBN-13
9781250066596

Description

LOSE WEIGHT AROUND THE CLOCK!

Myth: You are what you eat.
Fact: You are when you eat.

IT'S TIME to forget everything you've learned about dieting and discover how to lose weight-and get healthier-faster than ever. The revolutionary 8-Hour Diet from David Zinczenko lets you:

- EAT WHATEVER YOU WANT-and drop 20 pounds or more in just 6 weeks.
- EAT AS MUCH AS YOU WANT-and shift your body's aging process into reverse.
- EAT EVERYTHING YOU CRAVE-without food restrictions or calorie counting.

By making simple changes to your daily eating patterns, the 8-Hour Diet triggers your mitochondria-the energy centers of your cells-and will:

Train your body to burn fat for energy-from your belly first.
Improve your insulin sensitivity and dramatically slash your diabetes risk.
Sharpen your mind and cut your risk of Alzheimer's and other brain diseases.
Reduce your body's free radical content and lower your cancer risk.
Boost your natural levels of human growth hormone-your body's stay-young formula-by up to 20 percent.

Look, feel, and live better-and get on the path to better health-NOW!

Product Details

Authors:
David ZinczenkoPeter Moore
Book Format:
Mass Market Paperbound
Country of Origin:
US
Date Published:
2 June 2015
Dimensions:
17.27 x 10.67 x 2.54 cm
Genre:
Health & Fitness
ISBN-10:
125006659X
ISBN-13:
9781250066596
Language:
English
Location:
New York
Pages:
320
Weight:
181.44 gm

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