The Editors of Eat This Not That!

(Author)

The 7-Day Smoothie Diet: Lose Up to a Pound a Day--And Sip Your Way to a Flat Belly!Paperback, 17 July 2018

The 7-Day Smoothie Diet: Lose Up to a Pound a Day--And Sip Your Way to a Flat Belly!
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Print Length
177 pages
Language
English
Publisher
Galvanized Media
Date Published
17 Jul 2018
ISBN-10
1940358205
ISBN-13
9781940358208

Description

Drink Two Delicious Smoothies a Day and Watch Belly Fat Melt Away!

Sculpt the body you want and help bulletproof your health with the foods you love to eat--in just seven days!
Yes, it sounds hard to believe, but when you look closely, it makes complete sense: Simply replace two meals with creamy, nutritious smoothies, and you can lose up to a pound a day and train yourself to eat more healthy for life.
Here's the secret: These smoothies are packed with more fat-burning protein, fiber, and superfoods than you'd get in a dinner with three times the calories! And they are totally satisfying. You'll never feel hungry again!
Here's what a typical day of eating looks like on the 7-Day Smoothie Diet:
FOR BREAKFAST: A tall glass of high-protein smoothie called Chocolate Peanut Butter Power.
FOR LUNCH: Enjoy a chicken salad and pistachios sandwich.
FOR A MIDAFTERNOON SNACK: Key Lime Pie smoothie!
FOR DINNER: Sheet-oan roasted vegetables with chicken or savory beef stew.

You'll find more than 100 good-health recipes for smoothies and hearty meals inside the book. Plus...we'll demonstrate a "Get Moving!" fitness plan that'll help you burn hundreds of fat calories throughouth the day. No gym requried!
YOU CAN LOSE UP TO A POUND A DAY WHILE SLASHING YOUR RISK OF THE DEBILITATING DISEASES OF AGING.

The editors of Eat This, Not That! have created a super-simple 7-day plan to cancel carb cravings and trigger rapid fat burn. All it takes is replacing one meal and one snack with a belly-filling smoothie. It's weight loss at the push of a button!

Product Details

Author:
The Editors of Eat This Not That!
Book Format:
Paperback
Country of Origin:
US
Date Published:
17 July 2018
Dimensions:
20.83 x 13.97 x 1.52 cm
Genre:
Health & Fitness
ISBN-10:
1940358205
ISBN-13:
9781940358208
Language:
English
Pages:
177
Weight:
181.44 gm

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