Drop 8 pounds in just one week on the science-based plan to lose belly
fat and dramatically improve your heart health.
Lose Belly Fat and Cut Heart Attack Risk with This Plan
Passing a stress test is no guarantee that you won't suffer a heart
attack. Coronary heart disease, the leading cause of death in women and
men worldwide, is often a silent killer, striking even those who get a
clean bill of health during routine checkups.
That's why we all could use a simple diet upgrade with a plan like The
7-Day Healthy Heart Diet. Even if you're not obese, carrying around too
much belly fat can harm your heart. Studies show that people with high
levels of belly fat are at twice the risk of heart attack or dying from
heart problems.
The good news is that you can slash your risk of heart disease by losing
as little as 5% of your body weight. That's about 8 pounds for a
165-pound woman or 10 pounds for 200-pound man.
The 7-Day Healthy Heart Diet will help you do that. It is not a
restrictive diet. In fact, you can eat almost anything you want because
it doesn't require eliminating your favorite foods Instead, you'll add
super foods, delicious nutritional powerhouse foods, that protect your
heart while helping you get rid of dangerous belly fat.
The 7-Day Healthy Heart Diet is a simple plan that yields quick and
significant results. In just one week, you can expect to drop up to 8
pounds, mostly from your belly, triggering immediate heart-protective
benefits. You'll also feel lighter and more energetic, more optimistic
and happy. By simply swapping whole power foods for the sodium-laden,
sugary processed foods in your diet, you'll reduce cravings, eliminate
belly bloat, improve your digestion, clear out "brain fog," and get much
more restorative sleep--the natural fountain of youth!
This practical guide gives you everything you need to start losing
pounds and improving your cardiovascular health. You'll get...
-
A motivating heart health evaluation tool that you can share with your
doctor.
-
An easy-to-follow, 6-step plan of action based on the newest
scientific research on weight-loss and heart health.
-
A 7-day meal plan that eliminates guesswork and keeps you on track.
-
Delicious recipes that cut sugar and sodium overload and rejuvenate
your body with fat-burning, heart-supporting whole super foods.
-
A super-effective walking program for the cardio and fat-burning
benefits of high-intensity interval training without the knee pounding
of running. You'll love it and want to recruit your friends to join
you.
-
A guide to eating healthier at restaurants.
-
And more!
The 7-Day Healthy Heart Diet is the ideal program for anyone who is
concerned about his or her heart and wants to start getting rid of
dangerous belly fat today.